Recipes

Golden brown and nutty on the outside, wonderfully soft and cheesy on the inside: These little cheese balls meet crisp salad, cucumber, bell pepper, and fruity pomegranate seeds. The Keimkraft Topp...

A wonderfully fresh, high-protein salad with pan-fried shrimp and an extra creamy avocado-egg sauce. Lime adds freshness, Parmesan a savory note – and our keimkraft seed mixes provide a crispy fini...

This salmon poke bowl with avocado and JOY Naturals Sprouted Topping combines high-quality protein, healthy fats, and fresh ingredients in a balanced meal. Sushi-grade salmon provides valuable omeg...

This layered mountain lentil salad with crispy chickpeas is the ideal meal prep lunch. The organic wine vinegar and honey create an aromatic dressing, while the mountain lentils and sprouted toppin...

A colorful, high-protein summer salad with crispy beluga lentils, fresh vegetables, and a spicy, fresh jamu note. The included jamu:MAGIC with turmeric, ginger, and other traditional spices not onl...

These fluffy Cottage Cheese Garlic Rolls are the perfect combination of savory enjoyment and light, high-protein cuisine. Thanks to cottage cheese, almond flour, and aromatic garlic, wonderfully mo...

When you want something quick, fresh, nourishing, and special: This lukewarm salad combines roasted zucchini, green asparagus, and creamy feta with a lemony dressing and crunchy ...

Quick, nutrient-rich, and full of flavor – warm wok vegetables meet fresh, enzyme-rich sprouting power. This dish combines the benefits of gently cooked vegetables with the vitality of sprouts, bri...

This hearty potato wrap with vegan mince filling is a creative and satisfying alternative to classic tortillas. The crispy baked potato base combined with savory vegan mince, fresh salad and creamy...