Lachs-Poke-Bowl mit Avocado & Keimkraft-Topping

Salmon Poke Bowl with Avocado & Sprouting Topping

This salmon poke bowl with avocado and JOY Naturals Sprouted Topping combines high-quality protein, healthy fats, and fresh ingredients in a balanced meal. Sushi-grade salmon provides valuable omega-3 fatty acids, avocado adds creaminess, and the sprouted topping complements the bowl with sprouted seeds and a delicious crunch. Ideal as a light, healthy lunch or dinner.

Effect according to Tibetan constitution theory

Lung: Warm rice and avocado have a balancing effect. Use ginger and lime sparingly.

Tripa: The bowl has a pleasantly refreshing effect. Cucumber or a little more avocado supports the cooling effect.

Beken: Ginger and spring onions bring lightness. A little more vegetables and a little less rice are ideal.

Chocolate Protein Snack Balls You read Salmon Poke Bowl with Avocado & Sprouting Topping 2 minutes Further Creamy Green Tropical Nice Cream Ice Cream with green:ANGEL

Ingredients (4 servings)

  • 250 g sushi rice
  • Salt
  • 2 avocados
  • Juice of 1 organic lime
  • 3 spring onions
  • 500 g salmon fillet (sushi grade)
  • approx. 3 cm fresh ginger
  • 8 tbsp soy sauce
  • 3 tbsp sesame oil
  • 1 tbsp black sesame seeds
  • 4–6 tbsp JOY Naturals Sprouting Topping
  • Shiso cress or coriander for garnishing (optional)

Preparation

Cook the sushi rice in salted water according to the package instructions and let it cool. Dice the avocados and mix with the lime juice. Cut the spring onions into fine rings. Pat the salmon dry and cut into bite-sized cubes.

For the dressing, finely grate the ginger and the white part of the spring onions and mix with the soy sauce and sesame oil.

Distribute the rice among four bowls and top with the salmon, avocado, and spring onions. Drizzle the dressing over it and sprinkle with black sesame seeds and plenty of JOY Naturals Sprouting Topping. Garnish with shiso cress or fresh coriander as desired.

Tip: For even more freshness, cucumber, edamame, or mango taste excellent in the bowl. The Sprouting Topping provides an aromatic crunch and delivers valuable sprouted seeds.

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