Recipes

Carob Protein
Amaranth protein crunchy bar (no-bake) - balanced for Lung-Tripa and Beken types 🔥🌬🌍
This recipe is balanced for Lung-Tripa and Beken types. The mixture of carob:GERM PROTEN, cinnamon, salt and psyllium husks provides a good source of nutrients and fiber that are beneficial for all...

jamu:MAGIC
Warming lentil soup with jamu:MAGIC - spice topping - especially balancing with high Beken content 🌍🏔
This recipe is particularly balancing for Beken types. The red lentils it contains provide a rich source of protein and are easy to digest. The vegetables such as onions, carrots and potatoes provi...

Carob Protein
Super juicy applesauce brownies with carob protein - especially good with a high beken content 🌍🏔
This recipe for super moist applesauce brownies with carob germ protein is particularly well suited to people with a high Beken content. Beken types usually have a strong and robust body structure ...

Powershake
Ultimate Powershake - especially balancing for high Lung and Tripa 🔥🌬
The Powershake is not only a nutritional miracle, but also a taste experience in a class of its own. You will hardly believe how well these natural power substances harmonize with each other. It c...

choco:MAGIC
Simple chocolate chia pudding with a pinch of chili - especially valuable with a high Beken content (earth) 🌍🏔
The recipe for chia chocolate pudding with choco:MAGIC powder is an excellent choice for the Beken type. It contains healthy ingredients such as chia seeds, almond milk and fruits that are rich in ...

mushroom:GREENS
Green against the blues: A drink for body and soul - especially balancing when Tripa (fire) is high 🔥
This green smoothie recipe is especially balancing and supportive for those with a dominant Tripa type. Tripa types tend to have a sensitive digestive system and can benefit from foods that are eas...

jamu:MAGIC
Sunny autumn smoothie - especially good for high temperatures (soil) 🌍🏔
This recipe is great for high-calorie snacks because it offers a combination of fresh fruits, vegetables, and healthy omega-3 fatty acids from chia seeds. The orange and carrot provide vitamin C an...

no:COFFEE
Sweet spice bulgur porridge with no:COFFEE - especially balancing for high blood pressure 🌍🏔
This recipe for bulgur with oat barista, cinnamon and no:COFFEE is especially balancing for those with a high Beken content. Beken types tend to have a robust body structure and slow digestion. The...

natto:MAGIC
Chia coconut pudding with kiwi & natto:MAGIC - especially balancing for high lung and tripa 🌬🔥
This recipe for chia coconut pudding with kiwi and natto:MAGIC (nattokinase) is especially good for those high in Lung and Tripa. Lung-Tripa types usually have a lively and creative personality, bu...