This green smoothie recipe is especially balancing and supportive for those with a dominant Tripa type. Tripa types tend to have a sensitive digestive system and can benefit from foods that are easy to digest and provide the body with essential nutrients without putting a strain on it. The spinach or kale provides a wealth of vitamins, minerals and antioxidants that are important for overall health and well-being. The frozen pineapple chunks or apple provide natural sweetness and deliver additional nutrients. The avocado provides healthy fats and a creamy texture, while the coconut water (or still water) provides fluid and hydration. The addition of flaxseed provides fiber and omega-3 fatty acids that can aid digestion and reduce inflammation. The nutrients included, such as mushroom:GREENS or green:ANGEL, support overall health and boost the immune system. Overall, this green smoothie is a delicious way to nourish the body and promote well-being.