Protein Apfel Bites - Super proteinreich, herrlich saftig und richtig lecker

Protein Apple Bites - Super high in protein, wonderfully juicy and really delicious

These Protein Apple Bites are the perfect snack in between meals: wonderfully juicy, pleasantly sweet, and packed with valuable protein. Quick to make and simply delicious fresh from the oven – completely guilt-free.

Lung (Wind Type)

The warm, baked Protein Apple Bites have a grounding and stabilizing effect. Apple, quark, and spelt soothe the nervous system and help balance inner restlessness. Best enjoyed fresh from the oven or slightly warmed, and eaten slowly and mindfully.

Tripa (Gallbladder Type)

The natural sweetness of apple and date powder has a balancing and cooling effect, while the slight acidity of the lemon gently stimulates digestion. Do not bake too dark, and ideally eat them in the late morning or after a workout.

Beken (Phlegm Type)

The high protein content and mild sweetness make the bites filling without feeling heavy. They support metabolism and prevent cravings. Best enjoyed warm and enhanced with an a pinch of cinnamon or ginger in the dough for an invigorating touch.

Quick Lentil Stew with Root Vegetables You read Protein Apple Bites - Super high in protein, wonderfully juicy and really delicious 1 minute Further Toasted whole grain bread with juicy scrambled eggs, avocado & Keimkraft mix chili kick

Produkte im Rezept

Mandel Protein Porridge

Split

Ingredients:

1 organic free-range egg
120 g quark (low-fat or semi-skimmed)
40 g almond protein porridge
15 g fine spelt flour
1 apple, finely diced
Zest of one organic lemon
2 tbsp date powder (optional)

Preparation:

Preheat the oven to 180 °C fan-assisted and line a baking tray with parchment paper.
In a bowl, mix the egg and quark until smooth.
Stir in the almond protein porridge, spelt flour and date powder until a thick batter forms.
Gently fold in the diced apple and lemon zest.
Using two spoons, place small mounds onto the parchment paper.
Bake in the preheated oven for 10–15 minutes until the bites are lightly golden brown.
Let cool briefly and enjoy.

JOY NATURALS Mandel Protein Porridge Natur mit einem Topping aus Früchten und Mandelmus.

Organic protein porridge almond nature Losing weight and building muscle, covers the daily requirement of magnesium in a filling, delicious meal. Price advantage 2-pack | 3-pack

23,90€

5,98€ /100g

JOY NATURALS Mandel Protein Porridge Natur: Zubereitung in vier Schritten und Serviervorschläge als Smoothie, Porridge, Pancakes und Overnight-Porridge.

Organic protein porridge almond mand Losing weight and building muscle, covers the daily requirement of magnesium in a filling, delicious meal. 1,000g mega pack now new

47,90€