Marmor-Kuchen mit Mandel Protein Porridge (gesund & saftig)

Marble Cake with Almond Protein Porridge (healthy & moist)

A moist, naturally sweetened marble cake that combines enjoyment and functionality: The Almond Protein Porridge gives the classic a modern, nutrient-rich touch – soft, slightly nutty and pleasantly filling. Perfect for a mindful everyday life without compromise.

Effect on the 3 constitutions

Lung (Wind)

has a calming effect due to the moist, slightly oily consistency
Dates and coconut oil stabilize and nourish
👉 very balancing for restlessness and nervousness

Tripa (Fire)

moderately heating due to cocoa
but overall well tolerated due to the sweet and nourishing base
👉 well suited in moderation

Beken (Earth & Water)

can feel a bit heavy and building
Protein and dates significantly increase satiety
👉 enjoy in small quantities, as it is slightly building

Vegan liverwurst with Ayurvedic nutrient complex choco:MAGIC You read Marble Cake with Almond Protein Porridge (healthy & moist) 1 minute Further Jamu Active Bowl

Produkte im Rezept

Split

Ingredients (20 cm loaf pan)

125 g oat flour
1 tsp baking powder
50 g almond protein porridge
120 g dates
2 eggs
100 ml milk (e.g. oat milk)
70 g coconut oil (melted)

For the chocolate part

1–2 tbsp cocoa
a little milk

Preparation

Soak the dates in hot water for 10–15 minutes, then drain and blend finely with the milk. Stir in the eggs and melted coconut oil. Add the oat flour, baking powder and almond protein porridge and mix everything into a smooth batter.

Divide the batter in half. Stir cocoa and a splash of milk into one half until a creamy chocolate batter is formed.

Line a loaf pan with baking paper. Alternately add the light and dark batter and marble lightly with a fork.

Bake at 170 °C fan-assisted for approx. 35–45 minutes. Then allow to cool.

JOY NATURALS Mandel Protein Porridge Natur mit einem Topping aus Früchten und Mandelmus.

Organic protein porridge almond nature Losing weight and building muscle, covers the daily requirement of magnesium in a filling, delicious meal. Price advantage 2-pack | 3-pack

23,90€

5,98€ /100g