Jamu Active Bowl

This invigorating bowl combines modern nutrient density with the power of traditional plant compounds. jamoMAGIC brings a warming, revitalizing depth to the recipe, making it the ideal choice for greater lightness and energy.

Effect on the 3 constitutions

Lung (Wind)

warming and stabilizing due to curcumin & spices
less cooling than classic bowls
👉 well suited, especially not straight from the refrigerator

Tripa (Fire)

rather heating due to curcumin & ginger
👉 enjoy in small quantities

Beken (Earth & Water)

highly invigorating and metabolism-stimulating
helps against heaviness, sluggishness, and fatigue
👉 ideal balance, especially in the morning

Marble Cake with Almond Protein Porridge (healthy & moist) You read Jamu Active Bowl 1 minute Further Wraps on the Run with spinach, parsley pesto and bean cream

Produkte im Rezept

Split

Ingredients (1 serving)

150 g unsweetened coconut or soy yogurt
1 ML jamuMAGIC
1 tbsp almond protein porridge
1 tsp flaxseed (ground)
½ apple or a few berries
1 tsp lemon juice
optional: a little warm water or plant-based drink for a creamier consistency

Preparation

Mix the yogurt with jamuMAGIC until smooth and a uniform golden color is achieved. Fold in the almond protein porridge and flaxseed. Mix the fruit with lemon juice and spices and place on top. For better digestibility, optionally enjoy slightly tempered (not ice-cold).