High-Protein Choco-Tiramisu mit choco:MAGIC

High-Protein Choco-Tiramisu with choco:MAGIC

Creamy, chocolatey and full of protein – this simple dessert is reminiscent of classic tiramisu, but is significantly lighter and perfect as a sweet snack or dessert. Thanks to the choco:MAGIC, the cream gets an intense cocoa note with a fine spice aroma and extra enjoyment without the addition of sugar.

Effect on the constitutions

Lung (Wind/Energy)
The creamy consistency and the warm cocoa-coffee note have a pleasantly soothing and stabilizing effect. Particularly comforting in cases of inner restlessness or cravings.

Tripa (Fire/Metabolism)
The light yogurt base has a slightly cooling effect, while coffee and cocoa are stimulating. For sensitive Tripa types, dose the coffee more mildly.

Beken (Earth/Water)
High in protein and pleasantly filling without feeling too heavy. Chia seeds additionally support a long-lasting feeling of satiety.

Ingredients (1 mold / approx. 2 servings)

  • 200 g Greek yogurt
  • 150 g Skyr or high-protein yogurt
  • 15 g chia seeds
  • 15 g agave syrup or honey
  • 1 espresso or strong coffee
  • 3 ml (6 g) choco:MAGIC
  • 2 tbsp almond protein porridge
  • Cocoa powder for dusting

Preparation

  1. Mix the Greek yogurt, Skyr, chia seeds, agave syrup and choco:MAGIC together until smooth in a bowl.
  2. Prepare the espresso and let it cool briefly.
  3. Soak the porridge in the espresso and place it in a small mold.
    Then spread the cream over the top.
  4. Leave in the refrigerator for at least 1–2 hours so that the chia seeds can swell and the consistency becomes nice and creamy.
  5. Dust generously with cocoa powder before serving.

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