Savory cottage cheese patties with tzatziki

Are you looking for a simple, high-protein recipe that is quick to prepare and tastes really good? These savory cottage cheese patties with tzatziki are golden brown and crispy on the outside, wonderfully juicy on the inside – perfect for a balanced meal.

Thanks to ingredients like cottage cheese, eggs, and psyllium husk, the patties provide an extra serving of protein and filling fiber, while fresh vegetables and spices provide an intense aroma. The creamy tzatziki with lime and cucumber brings the necessary freshness into play and perfectly rounds off the dish.

Ideal as a light dinner, meal prep, or healthy snack – uncomplicated, nutritious, and really delicious.

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Produkte im Rezept

Split

Ingredients

For the patties:

300 g cottage cheese
100 g grated cheese
50 g ground oats
1 level tsp psyllium husk powder
2 organic free-range eggs (size M)
1 clove of garlic, grated
1 small red onion, finely chopped
½ bell pepper, finely diced
1 tbsp fresh parsley
Salt, pepper & paprika powder (sweet)

For the tzatziki:

150 g quark & 150 g sour cream
Juice of ½ lime
½ grated cucumber
1 clove of garlic
1 tbsp fresh parsley
Salt & pepper

Preparation

Mix all the ingredients for the patties well in a bowl.
Form approx. 12 balls from the mixture and place them on a baking sheet lined with parchment paper. Then press them slightly flat.
Bake in the preheated oven at 180 °C (top/bottom heat) for approx. 35 minutes, until golden brown.
Mix all the ingredients for the tzatziki and season with salt & pepper.
Serve the warm patties with tzatziki – ready!