Fluffy Cottage Cheese Pancake Bites mit natural:BEAUTY

Fluffy Cottage Cheese Pancake Bites with natural:BEAUTY

These fluffy Cottage Cheese Pancake Bites are high in protein, pleasantly soft and perfect for a quick breakfast or a healthy snack. The topping with natural:BEAUTY gives them a fruity-fresh note and additionally provides valuable plant nutrients from baobab, blueberry, acerola, polyporus and triphala.

Effect on the constitutions 

Lung (Wind/Energy)

The warm, soft pancake bites have a calming and stabilizing effect on Lung. The creamy cottage cheese and the slightly sweet note provide grounding and balance. The natural:BEAUTY topping with baobab and blueberry additionally brings gentle freshness without cooling too much.

Tripa (Fire/Metabolism)

The fruity components from acerola, blueberry and baobab have a pleasantly balancing and slightly cooling effect on Tripa. The recipe works particularly harmoniously with coconut yogurt as a topping. Use sweetness sparingly so that the dish remains light and fresh.

Beken (Earth/Water)

Due to the high protein content and the loose consistency, the pancake bites are significantly lighter than classic pancakes and therefore well suited for Beken. The fruity-sour notes of natural:BEAUTY bring additional activation and freshness. For even more balance, fresh berries and a little cinnamon can be added.

Strawberry Matcha Latte You read Fluffy Cottage Cheese Pancake Bites with natural:BEAUTY 2 minutes Further Creamy mango lassi with natto:MAGIC

Ingredients (for approx. 12–15 mini pancake bites)

For the pancake bites

  • 220 g cottage cheese
  • 2 large eggs
  • 30 g almond flour or oat flour
  • 1 tsp vanilla bean powder
  • 1–2 tbsp honey or maple syrup (optional)
  • 2 g baking powder
  • 1 pinch of salt

natural:BEAUTY Topping

  • 150 g Greek yogurt or coconut yogurt
  • 2 tbsp natural:BEAUTY Powder Complex
  • 1 tsp maple syrup or honey
  • Fresh blueberries or a mixed berry blend

Preparation

1. Preheat the oven to 175 °C (350 °F) with top and bottom heat.
Lightly grease a mini muffin tin or line it with paper liners.

2. Add the cottage cheese, eggs, flour, vanilla extract, honey, baking powder, and salt to a blender and blend into a smooth batter.

Tip: The smoother the batter is blended, the fluffier the pancake bites will be.

3. Pour the batter evenly into the muffin tin, filling each well about ¾ full.

4. Bake for approx. 15–18 minutes, until the pancake bites are golden brown and have risen slightly.

5. Prepare the natural:BEAUTY Topping

Mix the yogurt with the natural:BEAUTY Powder Complex and a little honey. Serve with the warm pancake bites and fresh berries.

Why natural:BEAUTY is the perfect addition 

The fruity, fresh powder complex perfectly complements the mild pancake bites:

  • Baobab & Acerola provide natural sources of vitamin C
  • Wild blueberry powder adds berry freshness
  • Polyporus extract and Triphala add valuable plant compounds to the recipe

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