Karibik Kiss Smoothie Bowl mit Erdmandel

Caribbean Kiss Smoothie Bowl with Ground Almonds

Fancy a vacation in a bowl? The Caribbean Dream Smoothie Bowl brings the relaxed island feeling straight to your home! With fruity pineapple, sun-ripened mango and creamy banana, it perfectly captures the taste of tropical joy. The tiger nut protein porridge provides an extra boost of energy – naturally plant-based. Perfect for a vital start to the day or as a fruity, fresh treat in between. With fresh toppings and coconut flakes, every spoonful becomes a mini-vacation in the Caribbean.

Lung (Wind):
The creamy consistency and the sweet, ripe fruits have a calming and grounding effect – ideal for inner restlessness or nervousness.

Tripa (Gallbladder):
The cooling properties of pineapple and mango harmonize excess heat and support a balanced metabolism.

Beken (Phlegm):
Light, fruity and invigorating – this bowl helps to dispel sluggishness and get the metabolism going without weighing you down.

Raw Beauty Bites – Superfood Mini-Cheesecakes You read Caribbean Kiss Smoothie Bowl with Ground Almonds 1 minute Further Soulfood Choco-Banana Bowl

Recipe for 2 servings:

Ingredients:

  • 1/2 pineapple 
  • 1 mango (frozen in chunks)
  • 1 banana (frozen in chunks)
  • 3 tbsp natural tiger nut protein porridge

Topping: Fresh fruit and coconut flakes

 How to prepare:

  1. Peel and cut the pineapple and mango into chunks.
  2. Blend with all the other ingredients in a blender to make a creamy smoothie bowl.
  3. Divide into 2 bowls and enjoy garnished with toppings. 

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