Strawberry-Rhubarb-Maca Smoothie for Focus

This fresh smoothie combines seasonal May fruits such as strawberries and rhubarb with the adaptogenic benefits of KeenMIND. The combination of fruity lightness and plant-based power supports focus, energy, and inner balance – ideal for a clear start to the day or as a nourishing break in between.

Effect on Tibetan constitution types:

Lung (Wind | Movement, Nervous System):
The smoothie with KeenMIND has a calming, nourishing, and gently warming effect – particularly supportive in cases of nervousness, inner restlessness, or mental overwhelm.

Tripa (Fire | Digestion, Energy):
The fresh, cooling ingredients such as strawberry and rhubarb help to harmonize the inner fire, promote clarity, and alleviate heat symptoms or emotional irritability.

Beken (Earth/Water | Stability, Structure):
The invigorating properties of maca and the fruity acidity gently stimulate the metabolism, promote lightness, and help with hormone-related sluggishness or lack of motivation.

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Produkte im Rezept

keen:MIND

Split

Ingredients (for 2 servings):

250 g fresh strawberries (May is peak season!)
100 g rhubarb, peeled and briefly steamed or lightly cooked (to reduce the tartness)
1 small ripe banana (for creaminess and sweetness)
200 ml oat milk or another plant-based milk
4 ML keen:MIND
1–2 tsp maple syrup or date syrup (optional, depending on the sweetness of the fruit)
1 tsp chia seeds or flaxseeds (for extra nutrients)
Ice cubes as needed

How to make it:

Wash and hull the strawberries. If necessary, pre-cook the rhubarb to reduce the tartness.
Add all the ingredients to a blender and blend thoroughly until a creamy consistency is achieved.
Pour into glasses and optionally garnish with strawberry slices or mint.
Enjoy immediately – it tastes best fresh!

Mit Cognitaven®, Panax Ginseng & Maca zur Unterstützung der kognitiven Leistungsfähigkeit für Gehirn und Gedächtnis

Memory complex - keen: at least 120 g With Cognitaven®, Panax Ginseng and Maca to promote cognitive performance for a strong memory and optimal brain function.

38,90€

25,93€ /100g