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Oat cookies with hemp crispy

Enjoy our healthy oat chia snacks! With gluten-free oat flour, nutrient-rich chia seeds, fiber-rich flax seeds, buckwheat, hemp seeds and ground cocoa beans, they are not only delicious, but also good for your health. These snacks provide important nutrients, fiber and protein that provide you with energy. Try them out and treat yourself to this healthy treat between meals.

Choco banana smoothie You read Oat cookies with hemp crispy 1 minute Further Crispy chocolate
Produkte im Rezept
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Ingredients

  • 100 g oat flour (gluten-free)
  • 2 tablespoons chia seeds
  • 1 tbsp organic:FLAXSEED
  • 1 tbsp organic BUCKWHEAT
  • 2 tablespoons organic HEMP SEEDS (unpeeled)
  • 2 tablespoons fine:COCOA BEANS (ground)
  • 30 g dates
  • 50 g peanut butter
  • 3 tablespoons maple or agave syrup
  • approx. 100 ml oat milk (gluten-free)


Here's how it's done:

  1. Preheat oven to 170°C fan.
  2. Cut pitted dates into small pieces.
  3. Finely grind oat flakes or use oat flour.
  4. Mix all ingredients together to form a sticky dough.
  5. If the dough is too dry, just add a little more oat milk. If it is too soft, just add a little more oat flour.
  6. Use a spoon to place about 16 small heaps of dough onto a baking tray lined with baking paper and press them flat with moistened hands.
  7. Bake for 25 minutes.

Of course add.

Products for post

Bio buckwheat (peeled) 500g
Bio buckwheat (peeled) 500g Contains all 8 essential amino acids (EAA) for the successful establishment of proteins in the body.
$8.00
$16.00 /kg
Organic hemp seeds (peeled) 250g
Organic hemp seeds (peeled) 250g Healthy fats with a high protein content: add essential fats to your body, which he does not produce himself
$11.00
$44.00 /kg
Flaxseed organic
Flaxseed organic Excellent source for omega-3 fatty acids, fiber, proteins, vitamins and minerals
$5.00
$20.00 /kg
Ganze Edelkakaobohnen, gemahlen Ganze, gemahlene Edelkakaobohnen von kleinen Kakaobauern aus Costa Rica mit einzigartigem Aroma, vielen Antioxidantien und anderen wertvollen Nährstoffen.
Noble cocoa beans (completely, ground) - 500g Unique aroma and rich in antioxidants and other valuable nutrients
$30.00
$6.00 /100g

Read on

Diese hausgemachte Schokolade bietet nicht nur einen unwiderstehlichen Geschmack, sondern auch gesundheitliche Vorteile. Verwöhne dich mit einem köstlichen Snack, der gleichzeitig deinem Körper guttut!

Crispy chocolate

Unser Schoko-Bananen-Smoothie mit reichhaltigen Nährstoffen wie Kalium, Ballaststoffe, Vitamine und pflanzlichem Eiweiß - einfach köstlich!

Choco banana smoothie

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