Nutrition

Sugar under the magnifying glass: Why natural sweetness is the better choice
Sugar is everywhere – it can be found in a variety of foods, from tempting sweets to savory convenience foods. But Sugar is not the same as sugar: Natural sources of sugar, such as those found in f...

Type 2 diabetes: With a healthy lifestyle against the common disease!
Diabetes – important background, causes and symptoms Diabetes mellitus is a chronic metabolic disease that results in high blood sugar levels. When talking about diabetes, a distinction is made...