Recommended use & recipe ideas for your focus breakfast
How to prepare your power porridge:
For the perfect start to the day – simple, quick & nutritious!
Step 1: 2 ml keen:MIND memory complex in 50 g almond protein porridge Stir in (mix dry).
Step 2: With 120 ml hot water or warm plant milk pour on.
Step 3: Stir well and Let it steep for 1-2 minutes – your creamy brain food is ready!
💡 Tip: For extra flavor, you can refine the porridge with fresh fruit, nuts or a hint of cinnamon.
Further application ideas for keen:FOCUS
This bundle isn't just perfect as a warm breakfast, but also ideal for snacks and smoothies. Here are a few delicious ideas:
1. Brain-Boost Bliss Balls
Perfect as a smart snack on the go!
Ingredients:
- 100 g dates (pitted)
- 50 g almond protein porridge
- 2 ml keen:MIND memory complex
- 1 tbsp almond butter
- 1 tsp cocoa powder
- 1 tsp cinnamon
- 1 tbsp water or plant milk (if needed)
Preparation:
- Blend all ingredients in a blender or food processor until a sticky mixture forms.
- Form into small balls with your hands.
- Optionally roll in coconut flakes or cocoa powder.
- Let it set in the fridge – your focus balls are ready!
2. Focus muesli bars
For long-lasting energy and mental sharpness!
Ingredients:
- 100 g oat flakes
- 50 g almond protein porridge
- 2 ml keen:MIND memory complex
- 3 tbsp almond butter or peanut butter
- 2 tbsp maple syrup or honey
- 1 ripe banana (mashed)
- 1 tsp cinnamon
- 30 g nuts or seeds of your choice
Preparation:
- Mix all ingredients in a bowl.
- Press the mixture into a baking dish lined with baking paper.
- Let it set in the refrigerator for about 1 hour.
- Cut into bars and enjoy!
3. Memory Boost Smoothie
Refreshing brain smoothie for concentration & focus!
Ingredients:
- 1 frozen banana
- 200 ml plant milk
- 1 tbsp almond protein porridge
- 2 ml keen:MIND memory complex
- 1 tsp cocoa powder or cinnamon
- Optional: 1 tsp chia or flax seeds for extra nutrients
Preparation:
Blend all ingredients in a blender until creamy and enjoy!
Whether it's a warm breakfast or a smart snack – with keen:MIND you support your body and mind in a natural way! 🚀