Mango-Kokos Protein Overnight Protein Porridge

Mango-Coconut Protein Overnight Porridge

This Mango Coconut Protein Overnight Porridge is the ideal meal prep breakfast. With the JOY Naturals Almond Protein Porridge Mango Coconut, you can easily make a creamy overnight protein porridge with natural sweetness, plenty of plant-based protein, and a tropical taste.

Effect according to Tibetan constitution theory

Lung
The creamy consistency, coconut, and mango have a nourishing and balancing effect. Particularly soothing for a restless Lung type.

Tripa
The cooling ingredients such as mango and coconut have a pleasantly balancing effect. Optionally use slightly fewer chia seeds.

Beken
Lightly satiating and high in fiber. Those dominated by Beken can keep the portion slightly smaller and do without additional maple syrup.

Ingredients (2 servings)

  • 100 g Mango-Coconut Almond Protein Porridge
  • 250 ml coconut drink
  • 2 tbsp chia seeds
  • 4 tbsp coconut yogurt
  • 1 small ripe mango
  • Optional: 1 tsp maple syrup

Topping

  • Coconut yogurt
  • Fresh mango cubes
  • Coconut chips
  • Optional: a few chia seeds

Preparation

Mix all ingredients except the topping together and divide between two mason jars. Let soak in the refrigerator overnight (at least 6 hours). Before serving, garnish with coconut yogurt, fresh mango cubes, and coconut chips.

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