This wonderfully creamy and refreshing ice cream brings tropical lightness into your everyday life – with banana, pineapple, a touch of lime and a scoop of green:ANGEL. In Ayurvedic teaching, it harmoniously combines all three doshas (constitutions) and is ideal as a cooling treat for hot summer days or heated tempers.

• For Vata (Air): The sweet banana and creamy consistency have a grounding, calming and nourishing effect on the airy, mobile Vata dosha.

• For Pitta (Fire): The cooling effect of the frozen ingredients as well as the fresh lime help to reduce excess heat and sharpness in the Pitta dosha.

• For Kapha (Earth): The fruity lightness of the pineapple and the invigorating lime bring energy to the rather sluggish Kapha dosha without weighing it down.

Whether as a creamy spoonful straight from the blender or as a Nicecream popsicle – this recipe brings balance, enjoyment and summer joy all in one.