Eiweißreicher Mokka-Chia-Puddingkuchen

High-Protein Mocha Chia Pudding Cake

A treat with added benefits!
Our ChocoMagic not only gives this mocha chia pudding cake its incomparably chocolatey taste with a hint of tonka, but thanks to the Ayurvedic recipe with triphala, it also brings valuable antioxidants and natural support for digestion and well-being. In combination with chia seeds, which are rich in omega-3 fatty acids, plant-based protein, and fiber, a dessert is created that not only tastes heavenly, but also keeps you full for longer and provides your body with important nutrients. A cake that harmoniously combines enjoyment and health – perfect as a snack, breakfast, or dessert! 

Effect on the constitutions

  • Lung (Air principle):
    The calming effect of triphala supports a balanced nervous system, while the satiating, gel-like consistency of the chia seeds stabilizes and provides grounding.

  • Tripa (Fire principle):
    The cooling properties of ChocoMagic with triphala harmonize excess heat and support digestion, while cocoa and coffee in moderate amounts provide energy without overheating too much.

  • Beken (Phlegm principle):
    The light, fiber-rich chia seeds have a balancing effect and promote good digestion. Triphala supports internal cleansing and helps reduce sluggishness.

Ingredients:

For the chia pudding base:

  • 2 cups Greek yogurt (480g)
  • 2 tbsp organic raw cocoa powder (25g)
  • 1 cup chia seeds (150g)
  • Honey or maple syrup (85g)
  • 1/2 tsp vanilla bean powder
  • 1 espresso
  • 1 cup plant-based milk of choice (240 ml)
  • 1 pinch sea salt

For the yogurt frosting:

  • 240 g Greek yogurt
  • 3 scoops choco:MAGIC
  • 15 ml freshly brewed, cooled coffee (optional
  • 1 pinch vanilla bean powder
  • A little maple syrup to taste

Preparation:

High-Protein Mocha Chia Pudding Cake:

  1. Mix the yogurt, cocoa powder, honey (or maple syrup), vanilla, coffee, milk, and salt until creamy.
  2. Stir in the chia seeds until evenly distributed.
  3. Fill into a mold or glasses
  4. Pour the mixture directly into a casserole dish or dessert glasses.
  5. Cover with foil or a lid and let it set in the
  6. refrigerator for at least 4 hours or overnight.

Prepare the frosting:

  1. Mix the yogurt, choco:MAGIC, honey (or maple syrup), vanilla, and coffee (optional).
  2. Refrigerate until ready to use.
  3. Spread the set chia pudding cake with the frosting.
  4. Decorate with cocoa powder, chocolate shavings, or coffee beans as desired.
  5. Serve cold – scoop out of the mold like a cake or enjoy directly from the glasses.

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