Heidelbeer-Protein Porridge mit Früchten

Blueberry protein porridge with fruits

Blueberries are not only delicious, but also rich in nutrients. Combined with our almond protein porridge, this breakfast becomes a real energy booster that not only pampers the palate, but also supplies the body with important nutrients. Our almond protein porridge blueberry not only covers the daily magnesium requirement, but also offers a delicious way to start the day. Whether freshly prepared in the morning or prepared as an overnight porridge - this healthy and delicious start to the day will inspire you.

This recipe is particularly balancing for the Tibetan constitutional type Lung (Wind), which is associated with characteristics such as cold, dryness and restlessness. The warming nature of the blueberries and the calming effect of almond protein porridge help to harmonize the imbalance of Lung and promote a feeling of balance and stability.

Pear-collagen magic You read Blueberry protein porridge with fruits 1 minute Further Creamy Mushroom: Latte

Ingredients

  • 2-3 heaped tablespoons almond:PROTEIN PORRIDGE blueberry
  • 150-200 ml plant milk or milk of your choice
  • 1 tablespoon yogurt (optional)
  • Topping: fruits and nuts of your choice

Here's how it's done:

  1. Put the porridge in a bowl and simply mix it with warm or cold milk and leave to stand for 2-3 minutes. Use about 3 times the amount as the porridge thickens considerably. If the consistency is too thick or too thin, simply add a little porridge or milk until you reach the desired consistency.
  2. Garnish with yoghurt and toppings as desired and enjoy.

Tip: The porridge is also delicious prepared as overnight porridge. To do this, mix with milk as usual and layer in a glass with nuts, fruit and apple sauce. Place in the fridge overnight and enjoy in the morning.

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