Haut, Haare & Nägel Banane-Erdbeer Smoothie - besonders ausgleichend bei hohem Lung 🌬

Skin, Hair & Nails Banana-Strawberry Smoothie - especially balancing for high lung 🌬(Wind)

This smoothie recipe is particularly balancing and supportive for those with a dominant Lung type. Lung types tend to have a sensitive digestive system and can benefit from light, easily digestible foods that provide nutrients to the body without putting a strain on it. The plant milk provides a mild and easily digestible base for the smoothie, while the banana and strawberries provide natural sweetness and an abundance of vitamins and antioxidants. The addition of ice cubes gives the smoothie a refreshing touch and makes it particularly pleasant to drink. The nutrients included, such as green:ANGEL, mineral:HEROS and beauty:STAR, support general health by providing the body with important vitamins, minerals and antioxidants. Overall, this smoothie is a delicious way to hydrate and nourish the body while promoting well-being.

Redbeet Protein on ICE - especially good with a high Tripa content (fire) 🔥 You read Skin, Hair & Nails Banana-Strawberry Smoothie - especially balancing for high lung 🌬(Wind) 1 minute Further Refreshing pineapple greens: protein shake

Ingredients

  • 350 ml plant milk of your choice
  • 1 banana
  • 3-4 strawberries
  • 4 ice cubes
  • 1 ML green:ANGEL
  • 1 ML mineral:HEROS
  • 1 ML beauty:STAR

Here's how it's done:

  1. Put all ingredients in your blender and mix into a fine smoothie and enjoy.

The smoothie tastes incredibly delicious and refreshing and provides you with all the important nutrients for radiant skin, healthy hair and nails.

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