Weltbestes saftiges Kletzenbrot - besonders ausgleichend bei hohem Lung und Tripa 🔥🌬

World's best juicy dried fruit bread - especially balancing for high lung and tripa 🔥🌬

This dried fruit bread recipe is particularly balancing for Lung Tripa types. The ingredients included, such as dates, nuts, figs and apricots, provide plenty of nutrients and energy while also being calming and nourishing for the nervous system, which is beneficial for Lung Tripa types. The addition of spices such as cinnamon and cloves could also help support the digestive fire, which is especially important for Lung Tripa types. The whole grain spelt flour provides complex carbohydrates and fiber, which provide a long-lasting source of energy. The addition of carob:GEIM PROTEIN provides additional protein and supports a balanced diet for Lung Tripa types. Overall, this dried fruit bread is a delicious and nutritious option that supports the needs of Lung Tripa types.

Festive No: Coffee Energy balls with noble cocoa - particularly suitable for high lung (wind) You read World's best juicy dried fruit bread - especially balancing for high lung and tripa 🔥🌬 1 minute Further Healthy raw cocoa raspberry chocolate

Produkte im Rezept

Kletzenbrot

Split

Ingredients

500 g lukewarm water
200 g prunes
450 g whole nuts (almonds, hazelnuts, walnuts)
150 g dates (Medjool) or date paste
250 g dried figs
200 g dried apricots
200 g wholemeal spelt flour
grated peel of half a lemon and orange
3 tablespoons carob:GEIM PROTEIN
2 tablespoons date:SUGAR
2 teaspoons of baking powder
1 teaspoon cinnamon
A pinch of clove powder

Here's how it's done:

Soak dates and prunes in 500 g of lukewarm water
Preheat oven to 150 degrees top and bottom heat.
Briefly mix all the nuts in a food processor until there are still small pieces.
Cut dried figs and apricots into cubes.
Mix the soaked dates and plums with the water to form a paste.
Mix the nuts and all other dry ingredients well, add the dried fruit and stir in the date and plum mix until a smooth dough is formed.
Pour the dough into a loaf pan lined with baking paper and bake for approx. 85 minutes at 150 degrees top and bottom heat.
Let cool and enjoy.

JOY NATURALS Carob Keim Protein Natur 400 g – Bio pflanzliches Proteinpulver aus dem Keim der Carobfrucht im schwarzen Standbeutel

JOY NATURALS Carob Keim Protein Natur 400 g mit Carobschoten und Proteinpulver – bio, pflanzlich, ohne Zuckerzusatz und reich an Protein.

Carobkeim protein powder - 400g Booste your protein, of course: pure carob germ power, brand quality with> 48% protein

19,95€

4,99€ /100g

Bio date powder - 500g Natural sweetness with high fiber content and low glycemic index

12,90€

2,58€ /100g

World's best juicy dried fruit bread - especially balancing for high lung and tripa 🔥🌬

Ingredients

Here's how it's done:

Of course add.

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Healthy raw cocoa raspberry chocolate

Festive No: Coffee Energy balls with noble cocoa - particularly suitable for high lung (wind)

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