Berry Beauty Cooler

Fruity Berry-Cucumber Smoothie with beautySTAR

A wonderfully refreshing summer smoothie for hot days: sweet berries meet juicy cucumber, lime, and fresh mint. beautySTAR complements the smoothie as a daily beauty boost for skin, connective tissue, and joints. Served ice-cold, it makes a light, fruity beauty drink.

Effect on the constitutions

Lung (Wind/Energy)
The banana adds a little sweetness and substance to the otherwise very light, cooling smoothie. For sensitive Lung, do not drink ice-cold and consider using a little more banana.

Tripa (Fire/Metabolism)
Cucumber, berries, and mint give the smoothie a pleasantly fresh character and are particularly well-suited for warm summer days. Dose the lime according to personal tolerance.

Beken (Earth/Water)
The fresh, light recipe is pleasant for Beken. Use banana sparingly and ensure sufficient freshness with lime and mint.

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Produkte im Rezept

beauty:STAR

Split

Ingredients for 2 glasses

200 g frozen strawberries or mixed berries
½ small cucumber
½ banana
200 ml coconut water
100 ml cold water or a few ice cubes
Juice from ½ organic lime
4–6 fresh mint leaves
beautySTAR according to the recommended daily portion
optional: 1 tsp maple syrup or a little date syrup
optional: some berries, cucumber slices & mint for garnishing

How it’s made

Add all the ingredients to a powerful blender and blend until finely creamy. Depending on the desired consistency, add a little more cold water or coconut water.

Pour directly into two glasses and serve as desired with ice cubes, fresh berries, a thin cucumber slice and mint.

JOY tip: For a particularly summery taste, blend in 2–3 pieces of frozen pineapple. This makes the smoothie more exotic and gives it a pleasant natural sweetness.

Why the combination works so well

Berries provide intense fruitiness and naturally deliver secondary plant compounds. Cucumber and coconut water make the smoothie pleasantly light and refreshing. Mint and lime add extra freshness. beautySTAR turns the summery smoothie into an easy beauty drink for your daily routine.