Herrliche Blaukrautsuppe mit Maroni - besonders ausgleichend für hohes Lung und Tripa 🔥🌬

Delicious red cabbage soup with chestnuts - especially balancing for high lung and tripa 🔥🌬

This recipe is balancing for Lung and Tripa types. The red cabbage is rich in fiber and vitamins, which is beneficial for both constitutional types. The vegetable soup provides additional flavor and nutrients. The sweet:WURZEL (yacon syrup) offers a pleasant sweetness without having a major impact on blood sugar levels. Adding whipped cream or a vegan alternative gives the dish a creamy texture and additional flavor. The chestnut pieces serve as a delicious and nutritious garnish. Overall, this dish is a balanced and tasty option for Lung and Tripa types.

Ingredients for 2 servings

  • 1/2 red cabbage
  • 1 liter of vegetable soup
  • 1 small onion
  • A dash of whipped cream
  • 2 tablespoons sweet root (yacon syrup)
  • Hot chestnuts

Here's how it's done:

  1. Cut the red cabbage and onion into thin strips.
  2. Steam together with 2 tablespoons of sweet:WURZEL and the vegetable soup until soft (simmer gently for about 15 minutes)
  3. Puree everything and season with salt & pepper.
  4. A dash of liquid Stir in whipped cream (or vegan alternative) and serve garnished with hot chestnut pieces.

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