Choco Chia Dream – Pudding mit Haselnuss & Feigenzauber

Choco Chia Dream - pudding with hazelnut & fig magic

Enjoy the choco:MAGIC Chia Dream - pudding with hazelnut & fig magic, a nutrient-rich combination of creamy chia seeds, chocolatey choco:MAGIC and the natural sweetness of Medjool dates. This vegan pudding is perfect for a healthy breakfast or as a snack and provides valuable omega-3 fatty acids, fiber and antioxidants. Enriched with grated hazelnuts and fresh banana and fig pieces, it offers a delicious and healthy way to start your day.

In Tibetan medicine, this recipe is particularly suitable for the airy Lung type. The Lung type is often characterized by restlessness, a feeling of cold and nervousness. The warming and nutritious properties of dates and figs, chia seeds and hazelnuts calm and ground this constitutional type.

The Tripa type, who tends to be hot and have an excess of fire, also benefits from this pudding. The cooling effect of the chia seeds and plant milk helps to reduce excess heat and harmonize the body.

Matcha Cream Cut You read Choco Chia Dream - pudding with hazelnut & fig magic 1 minute Further Creamy pumpkin soup with coconut milk and roasted seeds

Produkte im Rezept

choco:MAGIC

Split

Ingredients

2 tablespoons choco:MAGIC
50 g chia seeds
400 ml plant milk (e.g. almond milk or oat milk)
2 Medjool dates, pitted, 1 dried fig
4 tablespoons grated hazelnuts

Topping:

1 banana, sliced
1 fig, cut into pieces

Here's how it's done:

Cut the pitted dates and figs into small pieces and puree them with plant milk in a blender until smooth and creamy.
Chia pudding base: Add the chia seeds and choco:MAGIC to the mixed date-plant milk mixture in a bowl. Mix everything well until the chia seeds and chocolate powder are evenly distributed.
Stir the grated hazelnuts into the mixture.
Cover the mixture and let it sit in the refrigerator for at least 3-4 hours (or overnight) until it reaches a pudding-like consistency.
Divide the choco:MAGIC chia pudding between two bowls. Garnish with banana slices and fig pieces.

Tip: If you like it even nuttier, you can lightly roast the hazelnuts before adding them to the mixture.

Enjoy your choco:MAGIC chia pudding with extra hazelnut flavor!